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An upbeat, music-fueled Pilates class designed to energize your day. Combining classic mat moves with modern tempo and flow, this session keeps you moving, pulsing, and playing with pace.
Best for: those with some Pilates familiarity who want targeted core + glute work, a little sweat and a lot of feel-good energy
An upbeat, music-fueled Pilates class designed to energize your day. Combining classic mat moves with modern tempo and flow, this session keeps you moving, pulsing, and playing with pace.
Best for: those with some Pilates familiarity who want targeted core + glute work, a little sweat and a lot of feel-good energy